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- NORDIC WALKING GARROTXA
NORDIC WALKING GARROTXA
Nordic Walking is a healthy and accessible physical activity that, although still little known in our country, is very popular in Northern Europe. This practice, suitable for all ages, combines walking with the use of special poles, allowing you to work nearly all your body muscles in a gentle and effective way.
With a simple technique and great health benefits, Nordic Walking improves cardiovascular endurance, strengthens muscles, and promotes better posture. The best part? You can do it while talking, singing, or simply enjoying the sounds of nature.
At Ambitrural, we offer you the chance to get started in this sport with the support of our team of specialized instructor-guides who will accompany you from the very first step. We provide the right equipment and a dedicated company that will help you fall in love with this activity.
We offer a wide range of activities suitable for everyone: from family outings to routes specially designed for true nature lovers.
Come and try it – discover everything Nordic Walking can do for you!
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Àmbit Rural